Flourishing moves beyond the confines of happiness or well-being; it encompasses a wide range of positive psychological constructs and offers a more holistic perspective on what it means to feel well and happy.
Flourishing is a multi-dimensional construct, meaning it’s made up of several important parts, and maximum flourishing can only happen when a person experiences a healthy level of each dimension or component.
The PERMA model is a model Seligman developed to explain what contributes to a sense of flourishing. The five factors in this model are:
- Positive emotions
- Engagement
- Relationships
- Meaning
- Accomplishments (Seligman, 2011)
Kauai Glow- Hibiscus, Raspberry leaf, Lemon Myrtle, Cardamom, Clove, Cinnamon, Star Anise, Juniper Berries, Coconut Blossom Nectar, LipoWHEAT, Lemon.