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The Surprising Role of Blood Sugar in Your Mood, Energy & Afternoon Crash
By Sophie Todd
Jul 26, 2025
You’re Not Tired — You’re Crashing That 3 p.m. slump isn’t just because you’re overworked it’s likely a blood sugar crash. After a lunch high in refined carbs or sugar,...
Read more The Surprising Role of Blood Sugar in Your Mood, Energy & Afternoon Crash
- blood sugar
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- how to naturally lower blood sugar
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“I Thought I Was Just Tired… Until My Blood Sugar Told a Different Story”
By Sophie Todd
Apr 29, 2025
After a dizzy spell between Zoom calls, I discovered my fatigue wasn’t just burnout it was low blood sugar. This is the story of how I learned to tune into...
Read more “I Thought I Was Just Tired… Until My Blood Sugar Told a Different Story”