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Probiotic and Prebiotic Drinks: What’s the Difference?

They sound similar, but probiotics and prebiotics play very different roles in gut health. Together, they create the foundation for microbiome balance and digestive wellness.

Fenugreek on the Rise: Why 2025 Is the Year of This Herb

Fenugreek has gone from a quiet pantry staple to a buzzworthy ingredient in both wellness circles and gourmet kitchens. In 2025, it’s being recognised for its versatility, gentle yet powerful...

GLP 1 and Gut Health: Why It All Starts in Your Belly

Your gut plays a big role in regulating blood sugar, energy, metabolism and GLP 1 is the hormone linking it all together. Learn how to support both naturally with functional...

Turmeric to the Rescue: Your Acne, Anxiety & Gut Health Ally?

Turmeric is more than just a vibrant kitchen spice it may play a role in supporting clear skin, a calmer mind, and better digestion. Learn how to incorporate it into...

Behind the Science: Mrs. Toddy’s Tonic x ACU Research

Mrs. Toddy’s Tonic is proud to partner with Australian Catholic University (ACU) on clinical research, co-funded by Investment NSW, NSW Government, to explore how our adaptogenic sparkling tonics may support...

Why Everyone Is Talking About Blood Sugar Even If You Are Not Diabetic

Blood sugar balance is not just a concern for diabetics. It affects your energy, mood, metabolism, and even your long-term health. Learn how functional drinks and daily habits can help...

The New Classy: Why Sparkling Tonics Are Replacing Booze at Aussie Dinner Parties

Sparkling tonics are becoming the go-to drink at Aussie dinner parties, offering a sophisticated alternative to alcohol with botanical flavours, adaptogens, and functional ingredients that support wellness while keeping the...

What the Hell Is Functional Soda and Is It Just Marketing

Functional soda is more than just a drink trend it can be a clean label, plant-based alternative to soft drinks that supports blood sugar balance, gut health, and steady energy....

Why Turmeric Is the Spice You’ll Want in Your Morning Routine

Turmeric isn’t just a bright yellow spice for curries, it’s a powerful addition to your daily wellness routine. When paired with black pepper and healthy fats, turmeric may help your...

Functional Hydration Beyond Water: What It Really Means

Functional hydration is becoming a major buzzword in wellness, but what does functional hydration actually mean, how does functional hydration differ from drinking plain water, and why are functional hydration...

Ditch the Afternoon Coffee Crash and Try This Instead

The afternoon coffee might give you a quick lift, but it can also lead to energy crashes and restless nights. Learn how natural drinks, adaptogens, and blood sugar balance can...

The Hidden Dangers of Pasteurised Health Drinks and What to Look For Instead

Pasteurised health drinks may look healthy on the label but the heat process can strip away nutrients and flavour. Learn why fresh ingredient functional drinks are a better choice for...

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Probiotic and Prebiotic Drinks: What’s the Difference?

Fenugreek on the Rise: Why 2025 Is the Year of This Herb

GLP 1 and Gut Health: Why It All Starts in Your Belly

Turmeric to the Rescue: Your Acne, Anxiety & Gut Health Ally?

Behind the Science: Mrs. Toddy’s Tonic x ACU Research

Why Everyone Is Talking About Blood Sugar Even If You Are Not Diabetic

The New Classy: Why Sparkling Tonics Are Replacing Booze at Aussie Dinner Parties

What the Hell Is Functional Soda and Is It Just Marketing

Why Turmeric Is the Spice You’ll Want in Your Morning Routine

Functional Hydration Beyond Water: What It Really Means

Ditch the Afternoon Coffee Crash and Try This Instead

The Hidden Dangers of Pasteurised Health Drinks and What to Look For Instead

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