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Adaptogen
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wellness tonic

Tulsi as a Natural Adaptogen and Nootropic: Daily Wellness Tonic for Mind & Body

By Sophie Todd Jun 1, 2025

Discover how Tulsi - holy basil, acts as a powerful adaptogen and nootropic. Learn health tonic benefits of using real ingredients for lasting energy & clarity.

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what are bioactive ingredients in food
what are normal blood sugar levels

Adaptogens You Can Sip: The Power of Mushrooms, Roots & Herbs in Modern Wellness

By Sophie Todd May 12, 2025

Ashwagandha In today’s fast-paced world, more people are looking for ways to stay grounded, clear-headed, and energized without reaching for coffee or synthetic fixes.Enter the adaptogens: a powerful group of...

anxiety relief
Calm Mind Solutions
daily wellness tonic
dopamine
Growth Mindset
Growth Through Challenge
health benefits of gratitude
Healthy Lifestyle
Holistic Wellness
journalling
Life Transformation Tips
Mental Strength
mindset playbook
mrs toddys
Nervous System Health
plant based medicine

The 28-Day Mindset Playbook: Weekly Exercises for SMART Goals and Accountability

By Paul Todd Jan 17, 2025

28-Day Mindset Playbook! This guide is designed to help you develop a growth mindset, achieve meaningful goals, and build lasting habits. Over the next four weeks, you’ll engage in structured...

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What health drink is best for a two year old
what is the best health drink for your child

Which Health Drink is Best for your Child?

By Sophie Todd Aug 31, 2021

What health drink is best for a two year old? This question is often asked when enquiring about our plant based tonics. All of our tonics are made with natural...

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VEGAN COLLAGEN ALTERNATIVES - LIPOWHEAT What is it?

By Sophie Todd Aug 7, 2021

Vegan Collagen is a hard product to find. Collagen is vital to assist with the growth of hair and nails. Collagen usually comes from animal sources such as beef and...

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Benefits of Fresh Turmeric as opposed to Pills and Powdered Turmeric.

By Sophie Todd Jul 4, 2021

Fresh is always best we have known this since the beginning of time. It is always preferred to fresh food as opposed to non fresh food being fruits, vegs and...

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