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Ozempic Nation: What to Eat and Drink While on GLP-1s

It’s the biggest shift in wellness we’ve seen in years:GLP-1 medications like Ozempic, Wegovy, and Mounjaro have gone mainstream. But the conversation isn’t just about weight loss anymore it’s about...

The Surprising Link Between Blood Sugar Spikes and Anxiety (+ What You Can Drink Instead)

If you’ve ever felt sudden stress, racing thoughts, or panic seemingly out of nowhere your blood sugar may be part of the problem. While anxiety is complex and deeply personal,...

What Is a Sparkling Botanical Soda? And Why It’s Taking Over Your Instagram Feed

What Is a Sparkling Botanical Soda? And Why It’s Taking Over Your Instagram Feed Wellness is sparkling literally. You’ve probably seen them in your feed: pastel-toned cans, vibrant ingredients, and...

TikTok’s Obsession with GLP-1: Can Drinks Actually Help?

TikTok has officially entered its GLP-1 era.Scroll through wellness hashtags and you’ll see creators sipping green sodas, posting glucose graphs, and asking the big question:

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Ozempic Nation: What to Eat and Drink While on GLP-1s

The Surprising Link Between Blood Sugar Spikes and Anxiety (+ What You Can Drink Instead)

What Is a Sparkling Botanical Soda? And Why It’s Taking Over Your Instagram Feed

TikTok’s Obsession with GLP-1: Can Drinks Actually Help?

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